**PLEASE NOTE THIS IS A VIRTUAL PROGRAM THAT WILL TAKE PLACE VIA ZOOM. Registrants will receive a link to access the Zoom Meeting via email.** 

Learn how to handle sudden change and stress in your life. Stress can bring on depression and create fear and anger. They can change your outlook on life and cause you to become stagnant, bitter and unproductive. Discover six interesting ways to gain control of your life and break free of the stress cycle. Led by Anne Crawford, a certified life coach that specializes in career transitions. There will be time for networking after the presentation. Sponsored by the Friends of the Library.