Do you ever find yourself wishing you could feel happier? Many of us do and we think we will feel happier as a result of something – such as finding a new job, finishing a project, losing 10 pounds, etc. However, psychologists and neurologists are now realizing that happiness can be more readily achieved through changing the way we think. Come learn this revolutionary concept and receive practical tools for achieving this new mindset.

Led by Lizzie Linn Casanave, professor of philosophy at Northern Essex Community College. She received her BA in Philosophy/Religion and World Perspectives and her MA in Critical and Creative Thinking. Casanave currently teaches Practical Logic, Introduction to Philosophy, Introduction to Ethics and First Year Seminar. Her curriculum also includes a workshop on “The Science of Happiness” which looks at happiness through the lens of positive psychology.

A Q&A will follow for those interested. Sponsored by the Friends of the Tewksbury Public Library.