**THIS EVENT HAS BEEN POSTPONED**

Although the threat remains low in Massachusetts and there are no confirmed cases in Tewksbury we continue to monitor closely the emergence of the “coronavirus disease 2019” (COVID-19). At this time, no one knows how severe this outbreak will be. In order to protect all of our visitors and in accordance with the Governor’s State of Emergency, the Town Manager has cancelled all events and uses of the meeting rooms (First Floor and Trustees’ Room on the Second Floor) at the Tewksbury Public Library until further notice. The library is open for all other business and is happy to serve your research, reading, viewing and informational needs.

Do you feel too tired to exercise? Do you struggle with fat loss? As we age the body changes and most exercise prescriptions are geared to the younger population. In this one-hour seminar, Sherri Sarrouf, owner of SLS Fitness in Lowell, will discuss the unique health challenges facing adults over 40 when trying to lose body fat, balance hormones and maintain a focus on overall health. Topics include: what type of exercise is effective for people over 40, how to increase your energy levels, strength training recommendations, and healthy food tips. Learn how to address the unique health challenges facing adults over 40 when trying to lose body fat, balance hormones and maintain a focus on overall health. Presented in partnership with Circle Health and SLS Fitness. Sponsored by the Friends of the Library.